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  • Durvasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    Durvāsana: Pose named after Durva Dr. Ronald Steiner The pose named after Durva is a one-legged balancing position. In an upright stance, the other foot is positioned behind the head.

  • Retroflexes

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Pronunciation

    Retroflex Exercise One of the best exercises to improve your pronunciation of Sanskrit is to consciously articulate all sounds produced at one place of articulation. Watch how similar the vibration of

  • Gutturals

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Pronunciation

    Guttural Exercise One of the best exercises to improve your pronunciation of Sanskrit is to consciously articulate all sounds produced at one place of articulation. Watch how similar the vibration of

  • Eka Pada Bakasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    Eka Pāda Bakāsana B: One-Legged Crane Pose Dr. Ronald Steiner Eka Pāda Bakāsana, or One-Legged Crow Pose, is, in variation B, an advanced yoga pose balancing on arms. One knee is support

  • Labials

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Pronunciation

    Labial Exercise One of the best exercises to improve your pronunciation of Sanskrit is to consciously articulate all sounds produced at one place of articulation. Watch how similar the vibration of in

  • Palatals

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Pronunciation

    Palatal Exercise One of the best exercises to improve your pronunciation of Sanskrit is to consciously articulate all sounds produced at one place of articulation. Watch how similar the vibration of i

  • Imprint

    Inhaber und Verantwortlicher im Sinne des Presserechts: AYI® - Inh.: Dr. Ronald Steiner Postadresse: Leimgrubenweg 31 89075 Ulm Germany Tel: 0731 / 92602151 Steuernummer 88392/06899 Gläubiger Identifi

  • Contact

    AYInstitute® Ulm Schule und Yogatherapiezentrum und AYI.info Aus- und Weiterbildungsinstitut Mail: office@ashtangayoga.info Tel: 0151/104 046 82

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  • Aussprache von Silben

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Metren

    Das Silbenalphabet Ein Silbenalphabet ist eine Schrift, bei der die Zeichen für Silben stehen. Es gibt also Zeichen für Vokale und Zeichen für Kombinationen aus Konsonanten und Vokalen. Konsonanten ko