My AYI
Namaskar A+B immer die Stehpositionen und dann der Übergang zur 1. Serie. Wird die 1. Serie dort fortgeführt [...] Namaskar A+B immer die Stehpositionen und dann der Übergang zur 1. Serie. Wird die 1. Serie dort fortgeführt [...] integriere ich nach dem Ashtanga Yoga System die 1. Serie folgerichtig in meine Praxis? Mir ist der Ablauf
Philosophy ▸ Philosophy and Tradition
saw. The people that were practicing were highly advanced. I sat in my corner and watched and was simply [...] proceeded to take me through Surya Namaskara A and B. And that was all! I was 21, I was fit and I said [...] cliqueness, the overwhelming concern about “What series are you on?”. There was all this jealousy and weirdness
