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  • The Extracellular Matrix (ECM) - The ocean within!

    Yoga Therapie

    essential for complex beings. It is significant to note that the cells which are the building blocks of [...] (inhale) Figure 2: Basic pH Breath (exhale) Special Note: If you are not comfortable with potentially feeling

  • Nasals

    Philosophy   ▸   Source texts and Sanskrit   ▸   Sanskrit Pronunciation

    of the group is the so-called class nasal. Please note: In an isolated form, these class nasals seem difficult

  • How to address SI Blockage at home

    Online Yogastudio    ▸   Therapeutic tutorials

    perhaps the blockage releases on its own. Important to note is that the piriformis muscle, which crosses over

  • Inspirational Video on Breath

    Ashtanga Yoga    ▸   Inspiration for your practice

    practice for yourself. I'd like to end on a different note with my last question: Where were you practicing

  • Visarga as a final sound

    Philosophy    ▸   Source texts and Sanskrit    ▸   Sanskrit Sandhi

    pronounced variably between these sounds. Pleaes note: The Visarga before k, kh, p, ph, ś, ṣ, s, which [...] a_vowel not "a" vowel r-a ā_a o_' a Exceptions and notes: (1) Adverbs ending on " ar " such as punar (again)

  • Therapeutic sequence for the lumbar spine: Finding inner control

    Online Yogastudio    ▸   Therapeutic tutorials

    different rib actions affect the lower back. Take note of how this conscious change in movement affects

  • Ein Nachruf

    Philosophy   ▸   Philosophy and Tradition

    complexity of his activities. It is important to note that while we celebrate him for his knowledge and

  • Exploring Krishnamacharya with Anthony 'Grimmly' Hall

    Ulm   ▸   Events Ulm

    subroutines.Throughout the workshop we will be noting how elements from Saturday’s workshop, Krishna

  • Wrists

    Yoga Therapie

    anatomically suited for this type of movement. Please note: this does by no means mean that your index finger

  • Galavasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    your armpits. Stay here until the fifth exhalation. Note: In Ashtanga Yoga, the extended left leg and the