Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
background to support your practice. If you already have a personal practice from a different tradition [...] holistic practice. Everything you learn can be immediately put into action in your own practice. In the [...] tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises
Ashtanga Yoga ▸ Online Yoga classes
Ashtanga practice. Discover the effects of this physically challenging yet mentally calming practice. Why [...] regular practice, even if it is relatively short, is more effective than a two-hour practice once a week [...] Patricia Prosser Sun salutations: a self-contained practice that encompasses the essence of Ashtanga yoga
Ashtanga Yoga ▸ Online Yoga classes
having to practice the entire series at once. Another way to use this video is to practice the count [...] Patricia Prosser In this video you can discover and practice the second part of the Intermediate Series from [...] Bharadvajasana to Karandavasana. Experience the practice in the traditional form along with the count.
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
background to support your practice. If you already have a personal practice from a different tradition [...] holistic practice. Everything you learn can be immediately put into action in your own practice. In the [...] tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
background to support your practice. If you already have a personal practice from a different tradition [...] holistic practice. Everything you learn can be immediately put into action in your own practice. In the [...] tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises
Philosophy ▸ Philosophy and Tradition
The Ashtanga Yoga practice fascinates us through its elegance and power - and it intrigues us by its [...] every breath and every line of vision has been practiced for thousands of years, just like today. To be [...] be a part of a tradition that was practiced and passed down through generations of yogis is a magical
Philosophy ▸ Philosophy and Tradition
the very first time I practiced. As paradoxical as it may seem, the defined practice offers the practitioner [...] chance to practice independently. Instead of flipping through books and preparing my practice each day [...] the yoga practice for each person in their own way. Breath by breath, pose by pose, the practice became
Ashtanga Yoga ▸ Online Yoga classes
aspects of the practice as we draw our focus inward. By focusing on these elements of the practice, we can practice [...] elements into your own practice which will hopefully allow you to practice more regularly and how to [...] Ronald Steiner Nadine Dannemeyer Do you want to practice the entire Ashtanga Vinyasa Primary Series, but
Community ▸ Network
over the world get together to practice yoga in various ways. In our practice, we focussed on the shared [...] joined the practice? This is definitely an exception. So far, I've never seen you practice yourself at [...] our regular Ashtanga practice. Ronald : Indeed, even though I had never practiced 108 sun salutations
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
background to support your practice. If you already have a personal practice from a different tradition [...] holistic practice. Everything you learn can be immediately put into action in your own practice. In the [...] tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises
