Community ▸ Network
my life. In my youth it was gymnastics, which I started when I was five. Then came horse riding, whitewater [...] wanted to get into Marichyasana C from the very start and at all cost. I got into it, but with negative [...] Yoga is a great way to train the brain, too. It started with working on my ego, then to learn some mantras
Community ▸ Network
Convention. Can you tell as how your yoga journey started? And why did you choose Ashtanga Yoga, or to be [...] touch with his school “Narada Yoga”. There, I started to take part in workshops and got a first impression [...] philosophy. When I learned that Ronald was about to start his first five-year teacher training together with
Community ▸ Network
week), the focus starts to shift. This is not the case for all yogis but some start to feel that there [...] Today, yoga is very popular in Japan. Many people start practicing yoga in order to lose weight or because [...] contrast, those who have a hectic life, probably starting work at 8 a.m. and not finishing before 7 or 8
Yoga Therapie
practice. Now that we have a basis with which to start from, I would like to invite you to mindfully take [...] his mentee I practiced Passive Tadasana at the start of my normal daily practice. Note: I am always very [...] months of consequent and disciplined practice, I started to realize that what I was feeling was possibly
Philosophy ▸ Source texts and Sanskrit
Ronald Steiner & more The opening mantra that starts every Ashtanga practice is a profound part of the [...] with their own personal mantra to be used at the start of each practice. BKS Iyengar honours Patanjali [...] with their own personal mantra to be used at the start of each practice. TKV Desikachar honours Patanjali
Philosophy ▸ Philosophy and Tradition
"pranayama”. Through this book, Pattabhi Jois’s name started to spread slowly in the Western world, mainly in [...] in the first workshop. This was a very modest start, compared to the amount of people who attend Pattabhi’s
Yoga Therapie
der Bewegung With the next inhale start to lift the navel and start to draw the hands (or forearms) and [...] increasingly which tightens the connective tissue and starts to stiffen the back. The result of this over time [...] Bild 2: Drehgecko – unterster Punkt der Bewegung Start on all fours. Place your hands under your shoulder
Philosophy ▸ Philosophy and Tradition
studied with told me that it was time for me to start working through the Yoga Sutra, but left it as an [...] self-created roadblocks, bad habits and old beliefs started to fall away. And then in the space left I was [...] boundaries and to observe before you act? Well, it starts showing up off the mat as well, asking you to do
Ashtanga Yoga ▸ Inspiration for your practice
breathe into my entire back, and my neck muscles start to relax. I make mindful movements and enjoy the [...] around during the practice, or until the little one starts taking longer naps. Practice "Family Yoga" with [...] are able to focus and watch things around them, starting at about 4-5 months. Live the yoga of interco
