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  • AYInnovation® at Mattengold (Stuttgart)

    Community   ▸   Network

    Alignment. Yoga Therapy. These compact, workshop-style courses are ideal for practitioners and yoga teachers [...] of yoga tradition. Immerse yourself in applied anatomy, innovative alignment and effective yoga therapy [...] developed Ashtanga Yoga as it is practiced today and brought it to the West. Ashtanga Yoga consists of six

  • Yoga für das Knie

    Yoga für das Knie 21.01.2018 Dr. Ronald Steiner Viel Freude beim Üben dieser kurzen Yoga für das Knie [...] Minutes for Beginner Challenge 2 Type therapeutic sequence (practice) Language German

  • Yoga Sutra 4.33-34: Signs of this comprehensive calm

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    Call & Response recitation by Dr. Ronald Steiner of Yoga Sūtra chapter 4 sentence 33-34 (11.4.2020) ksan [...] nominative singular krama substantive masculine sequence krama substantive masculine kram verb step, gait [...] on The present moment ( kṣaṇa ) is part of the sequence of changes ( krama ). In a state when all comes

  • Exploring Krishnamacharya with Anthony 'Grimmly' Hall

    Ulm   ▸   Events Ulm

    and his Complete Book of Vinyasa Yoga, outlining the approach to Yoga taught to him by Krishnamacharya [...] Ashtanga Vinyasa yoga at Home and writing a companion book The complete Vinyasa Yoga Practice Book. This [...] familiar sequence we will explore the approach to asana that Krishnamacharya outlined in Yoga Makaranda

  • Yoga at the Workplace: Back and Wrists

    Ashtanga Yoga   ▸   Online Yoga classes

    This innovative Ashtanga sequence gives you the opportunity to integrate yoga into your workday. In this [...] Preview: As a member you can view the entire video. Yoga at the Workplace: Back and Wrists 19.11.2019 Florian [...] 03:28: Sun Salutation B with chair Minute 10:40: Sequences for strong wrists and back muscles Minute 18:05:

  • Chakorasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    of the "downward-facing dog" from the previous sequence of movements. Vinyāsa 7 – Inhale, Exhale: [...] Vinyāsa 13 to 18: Now repeat the entire sequence of movements (Vinyāsa 7 to 12) on the other [...] stretching, which we can observe in Aṣṭāṅga "Yoga"" in many places. Repetitive stretching is one of

  • Tattvas in Tantrism

    Philosophy    ▸   Philosophy and Tradition

    the sequence of creation ( Sṛṣṭi-Krama ) and the sequence of return ( Saṁhāra-Krama ). Sequence of Creation [...] builds on these 25 Tattvas , adopting their names, sequence, and largely their basic meanings. However, it [...] this divine manifestation. - Correspondence: This sequence symbolizes the process of creation within the

  • Stabilize the forefoot and transverse arches

    Online Yogastudio    ▸   Therapeutic tutorials

    student). Das könnte Dich auch interessieren yoga therapy (de) Yoga für ein gesundes Längsgewölbe Deines Fußes [...] n Effekt auf Deinen gesamten Körper. 6 yoga therapy (de) Yoga für ein gesundes oberes Sprunggelenk 13 [...] Probiere es gleich aus! 5 yoga therapy (de) Reawake Massage - A therapeutic sequence for the legs 18.2.2020

  • Short Practice

    Ashtanga Yoga   ▸   Online Yoga classes

    the yoga practice. During this phase you will be introduced to the traditional practice sequence of the [...] your focus inward in preparation for your personal yoga practice. At the same time you begin to deepen your [...] is during the moving meditation of the Ashtanga yoga practice that you begin to develop your body and

  • Janu Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    2020) Directly from downward dog in the previous sequence of movements. Vinyāsa 7: Inhale, Exhale, Inhale: [...] to downward dog. Vinyāsa 14 to 20: Repeat the sequence of movements on the second side until you are [...] flow of movements of the next posture. Effect: In yoga, hip openers are the combination of external rotation