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  • Nadine Binias - No Change?

    Philosophy   ▸   Philosophy and Tradition

    Yoga Journal | Heft 04 | 07/2014: No Change? My first encounter with yoga was with Ashtanga yoga. I had [...] of the Ashtanga Yoga tradition or are those merely outdated prejudices? Janosh: Ashtanga yoga is indeed [...] body awareness. Ashtanga yoga is the oldest, most authentic and traditional form of yoga, explained my

  • Nerve-freeing Sequence

    Online Yogastudio    ▸   Therapeutic tutorials

    Hände bringen möchtest. 6 yoga therapy (de) Complete body warmup sequence 5.4.2020 Dr. Ronald Steiner [...] therapeutic sequence which will activate the body and get prana flowing. Give it a try! 18 yoga therapy (de) [...] and perhaps feel a tingling in your hand, this sequence will be interesting for you. Nerve irritation

  • PrimarySeries-EN.pdf

    name yoga Therapy (yoga Cikitsā). As with Fundamental Positions (see there) each movement sequence (Vinyāsa) [...] out 5xout inout nose in out5x in out5x in out5x in yoga Cikitsā – 1st Series (Sheet 1) 7 8 89 8 Daṇḍāsana [...] practiced as soon as Nāvāsana is learned ... in out5x yoga Cikitsā – 1st Series (Sheet 2) out nose Vinyāsa

  • Mysore-style Ashtanga Yoga

    Ashtanga Yoga    ▸   Inspiration for your practice

    learned the basic positions and the final sequence of Ashtanga Yoga, I attended a Mysore event for the first [...] The founding father of modern Ashtanga Yoga: Sri. K. Pattabhi Jois First and foremost, Mysore is the [...] Pattabhi Jois, one of the founders of modern Ashtanga Yoga, lived and worked. When, at the beginning of

  • Yoga für das Knie

    Yoga für das Knie 21.01.2018 Dr. Ronald Steiner Viel Freude beim Üben dieser kurzen Yoga für das Knie [...] Minutes for Beginner Challenge 2 Type therapeutic sequence (practice) Language German

  • The AYInnovation® Method

    Philosophy   ▸   Philosophy and Tradition

    athletic-acrobatic. Yoga therapy – because yoga should promote holistic health Yoga therapy by AYInnovation [...] old and the new by combining the traditional Ashtanga Yoga practice system with the latest scientific findings [...] large Ashtanga family In a dynamic and flowing way, AYInnovation ® builds on the style of Ashtanga Yoga

  • AYI Interview with Anna Trökes

    Community    ▸   Network

    is titled "Yoga-Glück" [Yoga-Happiness]. Here's a bit of a provocative question: Does yoga make one happy [...] yourself as an expert on the subject of yoga philosophy. Was yoga philosophy a main focus of yours from [...] several of the sacred texts: the Yoga Sutra, the Bagavadgita and the Hatha Yoga Pradipika. Sriram will guide

  • Yoga Sutra 4.33-34: Signs of this comprehensive calm

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    Call & Response recitation by Dr. Ronald Steiner of Yoga Sūtra chapter 4 sentence 33-34 (11.4.2020) ksan [...] nominative singular krama substantive masculine sequence krama substantive masculine kram verb step, gait [...] on The present moment ( kṣaṇa ) is part of the sequence of changes ( krama ). In a state when all comes

  • Take your Chance!

    Philosophy    ▸   Philosophy and Tradition

    did you start with Yoga? My mother was a yoga teacher, so I became familiar with yoga at a young age. From [...] thesis of a yoga teacher in a yoga teacher training. Alexandra is involved with the yoga taught according [...] mind-body connection. - and what brought you to Ashtanga Vinyasa Yoga? At first glance the practice seems to be

  • Chakorasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    of the "downward-facing dog" from the previous sequence of movements. Vinyāsa 7 – Inhale, Exhale: [...] Vinyāsa 13 to 18: Now repeat the entire sequence of movements (Vinyāsa 7 to 12) on the other [...] stretching, which we can observe in Aṣṭāṅga "Yoga"" in many places. Repetitive stretching is one of