Community ▸ Network
the day will practice yoga as a hobby and as a means of socializing with their neighborhood and friends [...] based on Buddhism. The respect toward others as well as toward your teacher is very important. Put your
Philosophy ▸ Philosophy and Tradition
closer to his teacher. Almost without any financial means, he thus went to Mysore. The old Pattabhi Jois liked [...] The Maharaja committed himself to making yoga more well-known and sponsored yoga demonstrations in schools [...] studied philosophy, learned ancient source texts as well as the physical yoga practice. According to Desikachar
Yoga Therapie
femur from all sides. The shape of this socket as well as the angle that the femoral head is attached to [...] the socket and the connection to the thigh. This means that range of motion is variable and will be different
Ashtanga Yoga ▸ Inspiration for your practice
it easy for participants to practice at home as well. I regularly encourage my participants to do so [...] most important preventive aspects for me. This means that I'm happy when participants start to sweat
Philosophy ▸ Philosophy and Tradition
crystallized. The classification, names, and meanings became so influential in further Indian philosophy [...] their names, sequence, and largely their basic meanings. However, it expands them towards the subtle or [...] It is not transcendent, for transcendence would mean going beyond it and thus excluding it. Inclusion
regions implicated in social behavior and bonding, as well as in various peripheral tissues (Kimura et al. [...] higher oxytocin levels at early postpartum, as well as lower cortisol levels, predicted a higher proportion [...] social development, social cognition and behavior, as well as mental health (Meyer-Lindenberg et al., 2011;
Community ▸ Network
their senses, reduced anxiety and aggression, as well as increased self-esteem and concentration. Children [...] wrote this book to make it accesible for all, meaning that even with no yoga experience parents will
Yoga Therapie
may seem overwhelming, the shoulder is actually well-prepared for this type of strain. In order to absorb [...] arms into the ground. Your back remains straight, meaning be careful not to round too much (Fig. 3). Figure [...] your head. Actively push the shoulder blades as well. Push above your head as of you wanted to reach
Yoga Therapie
apparent is that sheer muscle mass does not necessarily mean effective movement. If we compare a body builder [...] because muscle requires more energy to be sustained, meaning more food to be hunted or gathered. On top of that [...] creature. If we use this elastic quality and train it well, we can develop strength without bulking up with
Yoga Therapie
idea of this old-fashioned stretching technique. Well known as a tissue, anatomical research on fascia [...] be more correct when it comes to the body. This means that if we jump and move in a spring-like fashion
