Online Yogastudio ▸ Therapeutic tutorials
stehen. Understanding Yoga Therapy How to get rid of back problems by directing the stretch of the dorsal [...] Ronald Steiner & more The devil lies in the details. Back pain can either be improved or worsened through [...] a blockage at the SI joint, or to relieve lower back complaints. Give it a try and see for yourself.
Ashtanga Yoga ▸ Inspiration for your practice
for a new mom in the first few months. I thought back nostalgically to my daily practice of ninety minutes [...] is a wonderful feeling to breathe into my entire back, and my neck muscles start to relax. I make mindful [...] present as you joyfully take your little treasure back into your arms. Never a boring moment With these
Ulm ▸ Kurse
to give your life a positive perspective and get back in to balance now, Yoga can help you make this change [...] physical level. Positive effects of yoga: reduces back pain, muscle and joint related pain minimizes i
Ashtanga Yoga ▸ Online Yoga classes
that there is more stabilizing our core than just back and abdominal muscles. However, looking at the [...] lengthen with each breath, thus causing the lower back to lose it's curve. The same goes for the thoracic
Philosophy ▸ Source texts and Sanskrit ▸ Yoga-Sutra ▸ Yoga Sutra 4: On Inner Freedom (Ronald, Laura)
masculine prati previx yuj verb opponent prati prefzuto back, to, against, in contrast yuj verb harness, tense [...] apa adverb the following, western, the one at the back, the later one apa adverb away, forth, down anta [...] lifting of a ban, opposite effect prati prefzuto back, against, in contrast pra previx forwards, in front
Philosophy ▸ Sanskrit and Devanagari
the air streams out through the nose. The closed back part of the oral cavity thus becomes a variable [...] differentiate between five different locations, from back to front: guttural, at the palate (palatal), behind [...] Gutturals Gutturals are produced deep down at the back of the oral cavity, at the bridge of the soft palate
Philosophy ▸ Source texts and Sanskrit ▸ Sanskrit Pronunciation
(fricative) all four retroflex (with the tongue rolled back) l̥ (vowel) - la (semivowel) - da (plosive) - sa [...] Gutturals Gutturals are produced deep down at the back of the oral cavity, at the bridge of the soft palate [...] Sanskrit language are produced with the tongue rolled back behind the teeth: vowel (r̥, r̥̄), plosive (ṭ,ṭh