Community ▸ Network
is definitely NOT what happens in class. When I see a child sitting there, eyes closed in lotus, it makes [...] recite one of the rules to another child when they see someone breaking a rule. Hyenas and Snakes: All of
Ashtanga Yoga ▸ Inspiration for your practice
off with a long but relaxed lunge. Take care to see that the front knee is just above the ankle. To reduce [...] body responds to the exercise. If you are able to see and feel that your body is opening up to the heat
posture (Padmāsana), fol- lowed by the Closing Mantra (see there), and finally a relaxation posture (Śavāsana)
Yoga Therapie
from 12 to 14 April 2012. I left home, curious to see what would be on offer at such an exposition. I was
Community ▸ Network
haven’t lost your passion for yoga ever since. Seeing that you are a dentist with your own office, though [...] the moment, you’re even offering a Mysore class. Seeing that this type of class is not even on the schedule
Yoga Therapie
If we compare a body builder to a sprinter, we see that the sprinter may have less maximum power output [...] using as little energy as possible, we can clearly see that this aspect has played a major role in the survival [...] forward bend, the legs are now spread wide. Here we see the same back fascial line being stretched, but now
