Community ▸ Network
my knowledge when and how I see it to be useful. Let's use the example of an onion to explain this inward [...] practice a woman can experience elements that can be useful on and off the mat. What is most moving for me [...] to connect body, mind and spirit. This is very useful for young mothers to accept their new lives as
Community ▸ Network
may be familiar from the circus, where acrobats use aerial silks to float down from the dome just to [...] well!" After moving to Ulm, there was no longer any use for the hammock, mainly because of the lack of ceiling [...] in all, there are 17 yoga hammocks, which can be used on a drop-in basis, i.e. you do not have to sign
Ashtanga Yoga ▸ Online Yoga classes
time, it help to train your brain by getting it used to being upside down. Vinyasa (special for handstands) [...] 1:11: Mantra Minute 2:55: Preparation and warm-up using exercises and massage targeted at the fascia Minute
Online Yogastudio ▸ Therapeutic tutorials
help you to secure these memories in a safe place using the This is a 10-minute meditation video where we [...] help you to secure these memories in a safe place using the imagery of a personal vault so that you can
Ashtanga Yoga ▸ Inspiration for your practice
same can be said of our true nature. We see this using the lens of our human nature. But even this lens [...] breath. But even this isn't enough: The muscles used for breathing lie deep within the body. By activating
another. Make Saṁkr̥t easy (simplified) and use diacritical marks to describe pronunciation (IAST [...] another. Make Saṁkr̥t easy (simplified) and use diacritical marks to describe pronunciation (IAST
Ulm ▸ Kurse
can join this class as an AYI practice member or use half class from your 10 card or your 12 times course
Ulm ▸ Events Ulm
.com/ Topics of the afternoon workshop: Correct use of bandha and breath/ foundational core of primary