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  • Intermediate Series - Traditional Form

    Ashtanga Yoga   ▸   Online Yoga classes

    Primary Series the practice includes a lot of forward bends and hip openers, but in the Intermediate Series

  • A blessing for your knees

    Yoga Therapie

    the second toe (Image A). On exhalation, slowly bend both legs. In doing so, sit further back rather

  • Fascia Yoga: Helical tension for healthy hips, knees and ankles

    Yoga Therapie

    Wipers - Knee rotation Sit comfortably on the floor. Bend the left knee to 90 degrees and place the foot on

  • AYInnovation® at Mattengold (Stuttgart)

    Community   ▸   Network

    or Prasarita Padottanasana (wide-legged forward bend) is the same as in Ashtanga Yoga. Since the end

  • Yoga Sutra 4.29-32: From Viveka to Samadhi and comprehensive calm

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    verb transformation pari previx around nam verb bend over, bow before krama tatpuruṣa -compound krama

  • Lubosch Bublák - Nine questions to...

    Philosophy   ▸   Philosophy and Tradition

    Oops, an error occurred! Code: 2020011800082315ea525d Lubosch Bublák: Lieber Ronald, Du bist Lehrer für Aṣṭāṅga-Yoga und Arzt in der Sport- und Rehamedizin. Wie bringst Du Dich als aufgeklärter Wissen

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