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instructions to just straighten up will inevitably lead to tension in the neck and back. Generally speaking [...] and neck will result in constant tension, which leads to problems. Shop Der Yoga Doc – Beweglich und

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the fallopian tubes into the abdominal cavity, leading to the formation of endometriosis lesions [Bulun [...] retrograde menstruation, it doesn't necessarily lead to endometriosis. After all, 70 to 90% of women

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– 08.30 Pranayama 08.30 - 11.00 Ashtanga Yoga - Lead Class 12.00 – 14.30 „Becken und Hüfte“ I (Theorie

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The calming sound of deep and powerful breathing leads us directly into a meditative state. We feel awake

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move, allowing your focus to move inwards and leading your towards tristana . In other words, through

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gets pushed outward and creates pressure which leads to separation of the two sides of the six-pack muscles

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engaged whenever you deal with this topic and it will lead to even more santosha, or contentment, and deep [...] in January 2017. What led you to the decision to lead a teacher training alongside offering regular yoga [...] that is exactly where I wanted to be later on, leading a teacher training. Since 2013 I have been hosting

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can help you to breathe with more ease, which will lead to a sense of spaciousness and can ultimately promote

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-ī- -u/ū u/ū- -ū- Umlaut formation with a/ā as a leading vowel a/ā forms umlauts with the succeeding vowel

Yoga Therapie

labor and delivery, and can easily tear which can lead to long-term difficulties for the woman. For this