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  • AYI Interview with Ulrich Schäfer

    Community   ▸   Network

    connection of movement and breath. I was immediately presented with how exertion and stress can affect the quality

  • Krishnamacharya

    Philosophy   ▸   Philosophy and Tradition

    taken on its way out of the past and into our present. Despite the resistances of his time, he saved

  • Fascia Yoga: Helical tension for healthy hips, knees and ankles

    Yoga Therapie

    another also be affected. The opposing helices are present throughout the entire body in an uninterrupted

  • Declension in Sanskrit

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Grammatik-(Ronald)   ▸   Deklination

    as 'table'. Plural: Indicates that the noun is present in multiple instances, such as 'tables'. Additionally

  • Take your Chance!

    Philosophy    ▸   Philosophy and Tradition

    other yogis in the room. Our breath was not only present in our movement, but could be heard from the Shala

  • Tattvas in Tantrism

    Philosophy    ▸   Philosophy and Tradition

    must both transcend and include all things. This presents a central paradox. Expression and Substance: Tattva [...] separates and connects. It creates differences and presents challenges. Yet, this very force is used by the

  • 108 Sun salutations

    Community   ▸   Network

    special. To me, the event was not about teaching the present yogis the sun salutation or how to practice in

  • Relax and Restore during Pregnancy

    Yoga Therapie

    across the bolster. Consciously release any tension present in the neck and shoulders. Effect : This pose stretches

  • From Old-School Dynamic Stretches to Modern Fascia Yoga

    Yoga Therapie

    transmit power in the main directions where load is present and they absorb energy. Particularly relevant here

  • A vivid tradition (part 3/3)

    Philosophy    ▸   Philosophy and Tradition

    these dimensions with new energy. We become more present, more attentive and gain greater clarity. Finally