Community ▸ Network
connection of movement and breath. I was immediately presented with how exertion and stress can affect the quality
Yoga Therapie
another also be affected. The opposing helices are present throughout the entire body in an uninterrupted
Philosophy ▸ Philosophy and Tradition
must both transcend and include all things. This presents a central paradox. Expression and Substance: Tattva [...] separates and connects. It creates differences and presents challenges. Yet, this very force is used by the
Community ▸ Network
special. To me, the event was not about teaching the present yogis the sun salutation or how to practice in
Yoga Therapie
across the bolster. Consciously release any tension present in the neck and shoulders. Effect : This pose stretches
Yoga Therapie
transmit power in the main directions where load is present and they absorb energy. Particularly relevant here