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  • Handstand made easy

    Ashtanga Yoga   ▸   Online Yoga classes

    entire video. Handstand made easy 06.11.2018 Dr. Ronald Steiner Markus Olbrich Is it your goal to practice [...] will be strengthened as well. Highlights Minute 0: Ronald explains the fundamentals of handstands, and where [...] you need to start practicing in an open space. Ronald explains all the possible considerations when

  • Finishing-EN.pdf

    . Finishing Sequence © ashtangayoga.info Dr. Ronald Steiner, 2015 This is part of the light version of

  • Movement Yoga

    Workshops and Teacher Training   ▸   Events   ▸   Workshops

    Yogalehrende 26.-27.10.2019 Braunschweig Dr. Ronald Steiner & more 20 EU Als Yogalehrer hast Du eine

  • Anatomie der Bewegung

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    unseres Körpers 13.-14.6.2020 Braunschweig Dr. Ronald Steiner & more 20 EU Faszien: ein Netzwerk aus B

  • Yoga for Seniors

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    - But I'm too old for that... 1.12.2013 Dr. Ronald Steiner ... as if! A join-in workshop including the

  • Finishing Sequence: Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    Finishing Sequence: Basic Form 09.03.2020 Dr. Ronald Steiner Kumiko Sakaguchi Practice the Finishing Sequence

  • Kurmasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    Kūrmāsana : Schildkröte 22.07.2020 Dr. Ronald Steiner Richard Pilnick Die “Schildkröte”, Kūrmāsana ,

  • Padangushthasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Fundamentals

    Haltung des Großzehengreifens 31.03.2021 Dr. Ronald Steiner Richard Pilnick Die „Haltung des Großzehgreifens“

  • Baddha Padmasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Finishing

    Padmaasana~~: Gebundener Lotus 18.08.2021 Dr. Ronald Steiner Richard Pilnick Im “Gebundenen Lotus” greifen

  • Bakasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   2. Serie Nadi Shodhana

    Bakāsana A: Kranich Dr. Ronald Steiner Der “Kranich” ist eine Armbalance auf gestreckten Armen

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