Community ▸ Network
inspiration. After the job was done and we had taken a look at the afternoon's work, we finished the day as [...] protection," Melanie tells us. She herself is looking forward to smell the scent of white melissa and
Philosophy ▸ Philosophy and Tradition
he wanted to share yoga with us pupils. A short look at the life of the guruji, as his pupils used to [...] many Western students could at this point already look back on decades of practical experience. They also
Yoga Therapie
through the torso. Deepest layer The deepest layer looks less like a helix and is more a transverse layer [...] The transverse direction is more evident when looking at the front, the back body is where we see the
Yoga Therapie
Figure 1: Foot sole massage with tennis ball Let's look at the dorsal fascia as a long rubber band. If this [...] draw the sitting bones away from one another and look toward your toes. Widen across the abdomen and chest
Philosophy ▸ Online Satsang
Traditions" helps to provide us with a more in-depth look at the practice. 2 US goes Mysore – a vision becomes
Ashtanga Yoga ▸ Inspiration for your practice
necessarily pertain to yoga. From the outside looking in these two worlds couldn’t be further apart: [...] often disapproving and vary from astonishment, looks of utter shock, silence, taking a step back, changing [...] force in karate known as hara. Of course, when you look at how moves are executed, there are clear differences
