to be a goal for a practice! The goal is toThere has to be a goal for a practice! The goal is toThere [...] to be a goal for a practice! The goal is toThere has to be a goal for a practice! The goal is to conquer [...] info ~ Wrong practice! Are you with God or the devil? Always right leg first! ~~ Wrong practice! Are you
Philosophy ▸ Philosophy and Tradition
we always practice the same practice series. This allows us to quickly perform our practice autonomously [...] ourselves in this practice which is also part of the philosophy. As a result, a yoga practice with a high degree [...] sports physician is among the few yogis in Europe practicing the fourth series. The sixth series is considered
Yoga Therapie
question "do you still think of your bandhas?" during practice. But what precisely are bandhas? And how do I [...] (ideally) keep them activated during my entire practice?''' This is one of the questions we're dealing [...] Alignment of Prana] and shares her experiences. Bandha practice within the group Sabine: Kati, your workshop focused
Yoga Therapie
was his mentee I practiced Passive Tadasana at the start of my normal daily practice. Note: I am always [...] really hated this practice, which was part of our ritual each time we began an asana practice with Chris, be [...] and to journal your thoughts at the end of your practice. Now that we have a basis with which to start
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
background to support your practice. If you already have a personal practice from a different tradition [...] holistic practice. Everything you learn can be immediately put into action in your own practice. In the [...] tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises
AshtangaYoga Traditional Practice Series: All traditional Ashtanga practice series Ashtanga Yoga in the [...] powerful and dynamic yoga practice supported by your breath. Traditional Practice Series Cheat sheets for [...] tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual
Ashtanga Yoga ▸ Online Yoga classes
Florian and Anissa will show you how you can practice yoga in the comfort of your workspace without [...] for Beginner Challenge 1 Type relax & recharge (practice) Language German Description A work day can often [...] day. In the AYI Method we are able to adapt our practice to meet our bodies where they are, and this means
Ashtanga Yoga ▸ Online Yoga classes
1:34: Opening the practice with the Bhadram - Shanti Mantra Minute 2:29: Begin practice with supine tension [...] your typical asana practice on days when you may feel drained or tired. By practicing this way on such [...] time-out for yourself in a very special form of yoga practice where you can experience a magical sense of physical
Ashtanga Yoga ▸ Online Yoga classes
through the practice until Paschimottanasana. From here you can decide to keep flowing, practice the finishing [...] to diversify your practice. You can jump right in and get started. You can practice this sequence ind [...] of your regular practice. Another option is to combine all three segments and practice the entire Intermediate
Online Yogastudio ▸ Therapeutic tutorials
cultivating your yoga practice despite an injury. Two yoginis, Ines and Katja practice simulntaeously as [...] Ashtanga Vinyasa. With Ines practicing the traditional form and Katja practicing the supine version, you [...] reap the benefits of a complete Ashtanga yoga practice where they can sync their movements with their
