Yoga Therapie
Ashtanga Yoga Institute. Kati: Altogether, the system consists of 32 balancing dynamics which interact
Philosophy ▸ Philosophy and Tradition
Ashtanga Vinyasa Yoga is a coherent, well-constructed system that comes out of a very innovative cultural tradition [...] reason for fixed sequences. Having an underlying system in common is a brilliant thing and has had a very [...] until they are fully integrated into the nervous system. This is a hallmark of Ashtanga Vinyasa technique
Community ▸ Network
the laughter has a positive effect on our immune system. When we laugh, more oxygen gets pumped into the