Philosophy ▸ Philosophy and Tradition
of self-cultivation, concentration, physical and mental practices that relate to yoga. When we want to [...] of yoga are ancient. The idea that one can gain mental and emotional stability through meditation is very
Yoga Therapie
the fibroblasts do more than that. In the case of mental stress, inflammation and hyperacidity within the
HealingMovement
blood pressure subjectively feels like cooling, and mental calmness is a sign of improved autonomic balance
Yoga Therapie
collagen fibers again. This is why we feel not only mentally balanced after a good relaxation, but also physically
Community ▸ Network
focused way. The result is physical wellbeing and mental calm. In other words, a perfect symbiosis! My yoga
Community ▸ Network
practicing yoga here, I had the same attitude and was mentally prepared to practice a form of yoga that is easy