My AYI ▸ My E-Learning
use the diagonal leg to stabilize as you stretch (see photo). Be careful that the shoulder blade of the
Community ▸ Network
Institute at Ulm and she is truly looking forward to seeing the Ulm yogis again and to practice with them on
Philosophy ▸ Online Satsang
trip to Mysore, spend some time with Iyengar and see what happened while on-site. In the end, this turned
Yoga Therapie
of the deep opposing double helix of the breath (see: Dorsal Helical Tension). This doubling up phenomenon [...] of another fascial opposing double helix system (see: Helical tension of the leg). What do we want to