Rücken und Körperhaltung - Die Polarität des Lebens

Der Tag beginnt mit angewandter Anatomie, Alignment-Prinzipien und therapeutischen Übungen. Diese werden vorgestellt und praktisch umgesetzt.
Der Abschluss des Tages steht ganz im Schwerpunkt der praktischen Umsetzung.
Im Tagesverlauf je zwei Pausen von jeweils ca. 1 bis 1,5 Stunden.

The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who are interested in deepening their own knowledge. You will be equipped with anatomical and physiological background to support your practice. If you already have a personal practice from a different tradition, you can further inform your own practice with alignment principles, preventative and therapeutic exercises, and Bandhlign^® techniques taught in these courses.

In the Modular Therapy Course (MTC) you learn therapeutic sequences and Bandhlign^® techniques which support you in maintaining a stable and holistic practice. Everything you learn can be immediately put into action in your own practice. In the Modular Therapy Course (MTC) you will also learn about relevant anatomy and have a better understanding of how common injuries and illnesses affect the body in practice. Additionally, you will receive a handbook that you can refer back to later when you need to.

Aside from the contact hours of the Modular Therapy Course (MTC) you have two months time to complete an AYI^® Learning assignment where you can reinforce the information you learned and reflect on the application of these concepts in your own practice and teaching. After final completion of this assignment you will receive a Certificate of Completion . This confirms your practical ability to use the concepts in the topic covered in your MTC. Completed MTC's with submitted AYI Learning assignments are counted towards your teacher training program AYInnovation^® Yogalehrer Ausbildung or
continuing education AYInnovation^® Weiterbildung.