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Sālamba Sarvāṅgāsana: Schulterstand 08.06.2021 Dr. Ronald Steiner Richard Pilnick Der “Schulterstand” ist eine der bekanntesten Yogahaltungen. Der ganze Körper ruht auf den Schultern. Rumpf u
Bhairavāsana: Pose named after Bhairava Dr. Ronald Steiner The posture named after Bhairava combines a side plank with another opportunity to place the foot behind the head. ~h2Dev~bha