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Lumbar Spine (LS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea beh
Saṁskr̥t und Devanāgarī – Lesen und Schreiben lernen 1 Devanāgarī Vokale im Wort Nur am Satzanfang bilden Vokale in der Saṁskr̥t-Sprache eigene Silben (ohne einleitenden Konsonant) und haben damit ein
Saṁskr̥t und Devanāgarī – Lesen und Schreiben lernen 1 Devanāgarī Sechs Vokale Auch Vokale werden in der Saṁskr̥t Sprache an den fünf Phonationsorten gebildet, also: guttural, palatal, retroflex, dent
Yin Yoga Artikel (Ronald)
Historical Yoga Postures (from around the 10th century) Yoga postures originally come from India and are typically named in Sanskrit. The earliest origins of these postures are found in the source tex
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Cervical Spine(CS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea be
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Thoracic Spine (TS) 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea b
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Shoulder blade 07.07.2020 Dr. Ronald Steiner The shoulder blade Bandhalign® brings the shoulder blade into a slight bias towards downward rotation and elevation. This balances the tendency of the shou
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Pelvis 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the bandha techniques described in the ancient Hatha Yoga texts and further developed using modern alignment concepts. The idea is to disco
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Sacrum 07.07.2020 Dr. Ronald Steiner Bandhalign® is based on the techniques of bandha described in the old Hata Yoga texts and merges modern findings from the art of alignment. The idea behind this co
