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  • Atem & Bandha

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    Samstag 08:00 - 18:30 Theorie und Praxis Sonntag 07:30 - 17:00 Theorie und Praxis Der Tag beginnt mit angewandter Anatomie, Alignment-Prinzipien und therapeutischen Übungen. Diese werden vorgestellt u

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    Yoga Nidrāsana: Schlafender Yogi Dr. Ronald Steiner In der Haltung “Schlafender Yogi” befinden sich beide Füße hinter dem Kopf. Der*die Übende liegt auf dem Rücken und hat die Hände hinter dem u

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  • Trauma und Resilienz - Chat&Share

    My AYI

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  • DYS 136: Khecarīmudrā

    Philosophy    ▸   Source texts and Sanskrit    ▸   Dattatreyayogashastra (Ronald, Nils Jacob)

    antah-kapala-kuhare; jihvam vyavartya bandhayet |
    अन्तःकपालकुहरे जिह्वां व्यावर्त्य बन्धयेत् ।
    antaḥ-kapāla-kuhare; jihvāṁ vyāvartya bandhayet ।
    antaḥ Karmadhāraya-Kompositum antar Adverb ins Innere hinein kapāla Tatpuruṣa-Kompositum Genitiv kapāla~
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    """"""""""""""""""""""""""""""""Yoga Sutra Kapitel 3: Zum Mitchanten""
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    """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Philosophy """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""▸"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Śource texts and Sanskrit """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Yoga-Sutra """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Yoga Sutra 3: UEber Ergebnisse der Yogapraxis """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""

    """"""""""""~h2~de"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""śa-bandha"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""ś-cittasya dhāraṇā ॥1॥
    tatra pratyayaikatanata dhyanam ||2||
    तत्र प्रत्ययैकतानता ध्यानम् ॥२॥
    tatra pratyayaikatānatā dhyānam ॥2॥
    tad evartha-matra-nirbhasam svarupa-shunyam iva samadhih ||3||
    तदेवार्थमात्रनिर्भासं स्वरूपशून्यमिव समाधिः ॥३॥
    tad evārtha-mātra-nirbhāsaṁ svarūpa-śūnyam iva samādhiḥ ॥3॥
    ~h2~trayam+ekatra-sa.myama.

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