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  • Interview with Joachim Pfahl

    Yoga Therapie

    Interviewee: Joachim Pfahl Sabine: Mr. Pfahl, you have been researching the topic of trauma for many years. At the same time, you have cared for patients in a number of different environments and back

  • 20.7.16 Rolfing & Ashtanga Yoga

    Yoga Therapie

    The distorted body segments of a boy on the left in comparison to a proper body alignment after treatment on the right. The idea of this image was based on an actual young patient of Dr. Ida Rolf 50 y

  • Listening with your hands

    Yoga Therapie

    The author: Kristen Sikorsky Racco Our journey started in our first article with looking back at an adjustment in a yoga class and taking time to contemplate the receptive qualities of the skin. In ou

  • Sitting-Rising Test

    Yoga Therapie

    Inspiration for your practice Yoga? - But I'm too old for that... 1.12.2013 Dr. Ronald Steiner ... as if! A join-in workshop including the sun salutation. All you need to participate: a chair The Sitt

  • 10.11.16 Yoga and the Skin

    Yoga Therapie

    Just Imagine... It’s a sunny, cold autumn day and you are biking to meet a friend at a café. As you head down the bike path facing the sun, the warmth and the light bring a smile to your face. Pedalin

  • An Imaginary Dresscode

    Yoga Therapie

    Balancancing dynamics, gearwheels and smiling underpants It is probably one of the first concepts any yogis is confronted with right at the beginning of their yoga journey: the bandha techniques. Like

  • More than skin-deep

    Yoga Therapie

    Yoga Therapie This Skin We’re In: Manifesting Subtle Movement through the Sense of Touch 10.11.2016 Kristen Sikorsky Racco & more The skin is the largest organ of the human body. It is the skin that g

  • Yoga and Psychotherapy

    Yoga Therapie

    You probably have had the same experience yourself: when you regularly get on your yoga mat to do some practice, you feel emotionally more balanced. Now, a meta-study which was recently published in t

  • The right twist for a healthy back

    Yoga Therapie

    Yoga Journal | Heft 32 | 02/2014: The right twist for a healthy back Together, the shortest and deepest back muscles, the mm. rotatores brevi and longi and the mm. multifidi keep the vertebrae in bala

  • A blessing for your knees

    Yoga Therapie

    Yoga Journal | Heft 30 | 11/2013: A blessing for your knees Inwards and outwards On the inner and outer side, our knee joint is stabilised by ligaments which run lengthwise along both sides of the joi