Yoga Therapie
Carrying life and giving birth The pelvic floor is the gateway to the outside world during the process of giving birth. Its function during this time is to release and relax. This is why muscle tightn
Yoga Therapie
Sharing your breath with your baby We have all felt how our breath shortens and accelerates in reaction to stress. During pregnancy, this phenomenon occurs with more frequency for a number of reasons.
Yoga Therapie
A new feeling of lightness For those who have regularly practiced yoga before pregnancy and perhaps experienced a love-hate relationship with hip-openers, you are in for a pleasant surprise. You will
Yoga Therapie
A Dynamic Space for a Developing Life During pregnancy, the abdomen widens to accommodate for its new, ever-growing inhabitant. As a result, the straight abdominal muscles, also known as the rectus ab
Yoga Therapie
Self-care is the key to a harmonious pregnancy In a period of nine months a new life enters the world. This is an amazing and wonderful time and you should be able to appreciate and love the miracle t
Yoga Therapie
Interviewee: Joachim Pfahl Sabine: Mr. Pfahl, you have been researching the topic of trauma for many years. At the same time, you have cared for patients in a number of different environments and back
Yoga Therapie
The distorted body segments of a boy on the left in comparison to a proper body alignment after treatment on the right. The idea of this image was based on an actual young patient of Dr. Ida Rolf 50 y
Yoga Therapie
The author: Kristen Sikorsky Racco Our journey started in our first article with looking back at an adjustment in a yoga class and taking time to contemplate the receptive qualities of the skin. In ou
Yoga Therapie
Inspiration for your practice Yoga? - But I'm too old for that... 1.12.2013 Dr. Ronald Steiner ... as if! A join-in workshop including the sun salutation. All you need to participate: a chair The Sitt
Yoga Therapie
Just Imagine... It’s a sunny, cold autumn day and you are biking to meet a friend at a café. As you head down the bike path facing the sun, the warmth and the light bring a smile to your face. Pedalin
