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  • Yoga and Karate

    Ashtanga Yoga    ▸   Inspiration for your practice

    For those who have little knowledge of karate will likely think of a whole series of what the discipline is about, none of which necessarily pertain to yoga. From the outside looking in these two worl

  • Shayanasana

    Ashtanga Yoga    ▸   Inspiration for your practice

    Śayana means place of rest. According to the creation myth there is a thousand-headed serpent known as Âdiśeṣa or Anantaśeṣa who swims coiled up in the sea of a yet to be manifested world. The god

  • Wave and Breath

    Ashtanga Yoga    ▸   Inspiration for your practice

    Waven and Breath: Riding the Waves of Breath - seeVideo Shop Wave & Breath CD - Music For Asthanga Yoga Dr. Ronald Steiner Tauche ein in eine vom Atem getragene bewegte Meditation. Mit "Wave & Breath"

  • Inspirational Video on Breath

    Ashtanga Yoga    ▸   Inspiration for your practice

    Video: The Power of Breath Sabine : Ronald, you open your video with the above quote. Why is connecting the breath with movement a key element to finding your true self? Ronald : We can see to the bot

  • Yoga with a Newborn

    Ashtanga Yoga    ▸   Inspiration for your practice

    Ulm ULM - Eltern & Baby Ulm Dr. Melanie Steiner Nach der Geburt Deines Babys kannst Du in diesem Kurs mit Deinem Nachwuchs ganz nach Euren Bedürfnissen Yoga üben. Mama and Baby: Keeping an eye on both

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